Humal Forces is proud to announce its very first Olympic Weightlifting Workshop for beginners. Being held at the brilliant facility that is The Underground Training Station in Hoylake we aim to bring you a morning of new challenges and plenty of fun in the form of Olympic Weightlifting.

Focusing on the Snatch and the Clean and Jerk, you will learn the fundamental movements in a controlled and professional environment to set you on your weightlifting journey. This is the perfect opportunity for those with minimal experience to come and learn a new skill and add another dimension to their fitness training under the watchful eye of professional and experienced coaches.